Tag Archives: Weight Loss Tips


Can Moringa Powder Help You Lose Weight?

Moringa is an Indian herb derived from the Moringa oleifera tree. It has been used in Ayurveda medicine — an ancient Indian medical system — to treat skin diseases, diabetes, and infections for thousandsRead More…


Watermelon 101: Nutrition Facts and Health Benefits

The watermelon (Citrullus lanatus) is a large, sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and nutrients, contains very few calories,Read More…


11 Health Benefits of Mangosteen (And How to Eat It)

Mangosteen (Garcinia mangostana) is an exotic, tropical fruit with a slightly sweet and sour flavor. It’s originally from Southeast Asia but can be found in various tropical regions around the world. TheRead More…