Tag Archives: Weight Loss Tips

05Apr/19

Can Moringa Powder Help You Lose Weight?

Moringa is an Indian herb derived from the Moringa oleifera tree. It has been used in Ayurveda medicine — an ancient Indian medical system — to treat skin diseases, diabetes, and infections for thousandsRead More…

28Mar/19

Watermelon 101: Nutrition Facts and Health Benefits

The watermelon (Citrullus lanatus) is a large, sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and nutrients, contains very few calories,Read More…

26Mar/19

11 Health Benefits of Mangosteen (And How to Eat It)

Mangosteen (Garcinia mangostana) is an exotic, tropical fruit with a slightly sweet and sour flavor. It’s originally from Southeast Asia but can be found in various tropical regions around the world. TheRead More…