Green coconuts are the same variety as the brown, hairy ones with which you may be more familiar. Both come from the coconut palm (Cocos nucifera). The difference lies in the ageRead More…
For some reason, eggs and dairy are often grouped together. Therefore, many people speculate whether the former are considered a dairy product. For those who are lactose intolerant or allergic to milkRead More…
Avocados are pear-shaped fruits that grow on tropical evergreen trees. They generally have a rough, green outer skin, buttery flesh, and large seed in the middle. Coming in many shapes, sizes, colors,Read More…
Legumes are controversial in certain circles. Some people even choose to eliminate them from their diet. However, legumes are a staple food in many cultures. Thus, you may wonder whether they’re beneficialRead More…
Purple cabbage, also referred to as red cabbage, belongs to the Brassica group of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. It tastes similar to green cabbage. However,Read More…
Horseradish is a root vegetable known for its pungent taste and odor. It has been used worldwide for thousands of years, typically as a condiment but also for medicinal purposes. This rootRead More…
Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 yearsRead More…
Ugli fruit, also known as Jamaican tangelo or uniq fruit, is a cross between an orange and a grapefruit. It’s gaining popularity for its novelty and sweet, citrusy taste. People also likeRead More…
Jackfruit is a fruit found in many parts of Asia. It has been gaining popularity due to its delicious, sweet taste and various health benefits. However, the flesh isn’t the only partRead More…
Figs and dates may seem quite similar, as they’re both easy to snack on and often eaten dried. While they share some properties, these fruits also have very unique differences. This articleRead More…