Veganism is a way of living that aims to minimize animal exploitation and cruelty. Therefore, vegans avoid eating animal products like meat, eggs, and dairy, as well as foods that are madeRead More…
Acorns are the nuts of oak trees, which grow abundantly across the globe. Once a staple food for various societies, acorns are not as frequently consumed today. Though these nuts are packedRead More…
Mayonnaise is a popular condiment all over the world. However, despite its popularity, many people are unsure about what it’s made of and how it’s produced. What’s more, some people categorize mayonnaiseRead More…
Saw palmetto is a supplement made from the fruit of the Serenoa repens tree. It’s often used to treat enlarged prostate, improve urinary function, and enhance hair growth. Some also use the supplement toRead More…
Muskmelon is a sweet, flavorful fruit that’s known for its vibrant flesh and culinary versatility. In addition to its unique flavor, muskmelon provides a wealth of important nutrients and has been associatedRead More…
Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. Thought to have originated in the Andes mountains of South America, it’s grown in tropical areas withRead More…
Chayote (Sechium edule) is a type of squash that belongs to the gourd family Cucurbitaceae. It originally hails from central Mexico and various parts of Latin America but is now grown all overRead More…
Parsley is a flowering plant native to the Mediterranean. The two most common types are French curly-leaf and Italian flat-leaf. Over the years, parsley has been used to treat conditions like highRead More…
Beef is the meat of cattle (Bos taurus). It is categorized as red meat — a term used for the meat of mammals, which contains higher amounts of iron than chicken orRead More…
Wheat is one of the world’s most commonly consumed cereal grains. It comes from a type of grass (Triticum) that is grown in countless varieties worldwide. Bread wheat, or common wheat, isRead More…