03Nov/18

13 Cholesterol-Lowering Foods to Add to Your Diet

Heart disease is the world’s leading cause of death. Having high cholesterol levels — especially “bad” LDL — is linked to an increased risk of heart disease. Low “good” HDL cholesterol andRead More…

01Nov/18

Do Exogenous Ketone Supplements Work for Weight Loss?

The ketogenic or keto diet is a very low-carb, high-fat diet. Being on the diet for several days puts your body into ketosis, a nutritional state characterized by raised blood ketones andRead More…