As one of the most popular beverages in the world, coffee is here to stay. Still, even coffee lovers may be curious about whether this beverage is acidic and how its acidityRead More…

Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species. Black rice gets its signature black-purple color from a pigment called anthocyanin, whichRead More…

Avocado oil and olive oil are promoted for their health benefits. Both contain heart-healthy fats and have been shown to reduce inflammation and protect against heart disease. Yet, you may wonder howRead More…

Whether you’re following a gluten-free diet due to a health issue or personal preference, figuring out which foods are gluten-free can be challenging. Apart from the basics like wheat, barley, and rye,Read More…

Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. However, some people are concerned that it may be bad for your health. This article takes a detailed lookRead More…

Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were producedRead More…

Bacopa monnieri, also called Brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine. It grows in wet, tropical environments, and its ability to thriveRead More…

The rapeseed plant usually blooms in the summer and is famous for its golden-yellow flowers. Belonging to the cabbage family, it’s closely related to turnip and mustard. Its oil — known bothRead More…

Testosterone is the main male sex hormone. It plays a key role in male development, and low levels can affect sexual function, mood, energy levels, hair growth, bone health, and more. LevelsRead More…