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Category Archives: Beauty

Live Smart Inc > Blog > Beauty
01Nov/19

How to Pick a Watermelon: 6 Helpful Tips

November 1, 2019Beauty, Fruits, Health Tips, Vegetables, Weight Loss, Wellnessgenine

Bright red and mouthwateringly juicy, watermelon is a nutrient-dense fruit that makes a refreshing low-calorie snack. When ripe, it provides a great source of natural antioxidants, including lycopene, which is linked toRead More…

24Sep/19

8 Impressive Benefits of Purple Cabbage

September 24, 2019Beauty, Health Tips, Vegetables, Weight Loss, Wellnessgenine

Purple cabbage, also referred to as red cabbage, belongs to the Brassica group of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. It tastes similar to green cabbage. However,Read More…

21Sep/19

5 Impressive Benefits of Coconut

September 21, 2019Beauty, Fruits, Health Tips, Proteins, Weight Loss, Wellnessgenine

Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 yearsRead More…

16Sep/19

6 Powerful Teas That Fight Inflammation

September 16, 2019Beauty, Health Tips, Herbs, Wellnessgenine

Plants, herbs, and spices have been used medicinally for centuries. They contain powerful plant compounds or phytochemicals that can prevent oxidative damage to your cells and reduce inflammation. Due to their anti-inflammatoryRead More…

15Sep/19

Jackfruit Seeds: Nutrition, Benefits, Concerns, and Uses

September 15, 2019Beauty, Fruits, Health Tips, Weight Loss, WellnessFruits, Health Benefits, Health Tips, Healthy Eating, healthy foods, Healthy Fruit, Jackfruitgenine

Jackfruit is a fruit found in many parts of Asia. It has been gaining popularity due to its delicious, sweet taste and various health benefits. However, the flesh isn’t the only partRead More…

14Sep/19

What’s the Difference Between Dates and Figs?

September 14, 2019Beauty, Health Tips, Wellnessgenine

Figs and dates may seem quite similar, as they’re both easy to snack on and often eaten dried. While they share some properties, these fruits also have very unique differences. This articleRead More…

13Sep/19

Is Popcorn Gluten-Free?

September 13, 2019Beauty, Health Tips, Weight Loss, Wellnessgenine

Popcorn is made from a type of corn kernel that puffs up when heated. It’s a popular snack, but you may wonder whether it’s a reliable gluten-free option. In those with glutenRead More…

12Sep/19

9 Health and Nutrition Benefits of Pears

September 12, 2019Beauty, Fruits, Health Tips, Weight Loss, Wellnessgenine

Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re not only delicious but also offer many health benefits backed by science.Read More…

11Sep/19

7 Nutrition and Health Benefits of Okra

September 11, 2019Beauty, Health Tips, Vegetables, Wellnessgenine

Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia. Sometimes referred to as “lady’s finger,”Read More…

27Aug/19

Is Apple and Peanut Butter a Healthy Snack?

August 27, 2019Beauty, Fruits, Health Tips, Vegetables, Weight Loss, Wellnessgenine

Few snacks are more satisfying than a sweet, crisp apple paired with a savory spoonful of peanut butter. However, some people wonder if this classic snack-time duo is as nutritious as itRead More…

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Daily Health Post

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