04Jan/17

A Guide to Healthy Low-Carb Eating with Diabetes

Diabetes is a chronic disease that has reached epidemic proportions. It currently affects over 400 million people worldwide. Although diabetes is a complicated disease, maintaining good blood sugar control can greatly reduceRead More…

30Dec/16

The 16 Best Foods to Control Diabetes

Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar levels well-controlled. However, it’s also important to eat foods thatRead More…

29Dec/16

15 Easy Ways to Lower Blood Sugar Levels Naturally

High blood sugar occurs when your body can’t effectively transport sugar from blood into cells. When left unchecked, this can lead to diabetes. One study from 2012 reported that 12–14% of USRead More…

26Dec/16

8 Evidence-Based Health Benefits of Papaya

The papaya is an incredibly healthy tropical fruit. It’s loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. Here are 8 health benefits of papaya: 1.Read More…